Basic Form 2
MP3 audio file: Basic Form 2
The premiere martial arts studio of Victoria, Texas
Basic Form 2
MP3 audio file: Basic Form 2
God Bless America Form
MP3 audio file: God Bless America
Grenada From
MP3 audio file: Grenada Form
White Belt
The following is a class procedure list to practice at home. All of the following must be mastered to advance to Yellow Belt.
Basics
Combinations
Kick Combinations
Foot Work
Slow Kicks
Blocks
Kick Chasing
Demonstration of Techniques (Both Sides: Left Foot Forward and Right Foot Forward)
Sparring Tips
Brown Belt
Combinations:
Combinations (modified, >40yrs, bad knees, no jumping):
Kick Chasing:
Combinations:
Brown Belt Combination #1
Front Leg Side Kick, Front Leg Jump Side Kick, Punch
Brown Belt Combination #2
Retreating Back Leg 360 Jump Reverse Inside Crescent, Back Leg Round/Side Kick, Back Leg Reverse Hook Kick, Punch
Brown Belt Combination #3
Front Leg Hook Kick, Front Leg Jump Hook Kick, Back Leg Hook Kick
Brown Belt Combination #4
Back Leg Round Kick, Back Leg Jump Round Kick, Back Leg Reverse Hook Kick, Punch
Brown Belt Combination #5
Front Leg Hook Kick Front Leg Jump Hook Kick, Front Leg Reverse Hook Kick
Combinations (modified, >40yrs, bad knees, no jumping):
Brown Belt Combination #1 – Modified
Front Leg Side Kick, Skip Front Leg Side Kick, Punch
Brown Belt Combination #2 – Modified
Retreating Back Leg Reverse Crescent, Back Leg Round/Side Kick, Back Leg Hook Kick, Punch
Brown Belt Combination #3 – Modified
Front Leg Hook Kick, Front Leg Hook/Round Kick, Back Leg Hook/Round Kick, Punch
Brown Belt Combination #4 – Modified
Back Leg Round Kick, Back Leg Inverse Crescent Kick, Back Leg Hook Kick, Punch
Brown Belt Combination #5 – Modified
Front Leg Hook Kick, Front Leg Hook/Round Kick, Front Reverse Hook/Round Kick, Punch
Red Belt
Combinations:
Kick Chasing:
Red Belt Combination #1
Front Leg Round/Side Kick, Front Leg Hook/Round Kick, Punch
Red Belt Combination #2
Front Leg 360 Jump Reverse Inside Crescent, Back Leg Round Kick, Back Reverse Hook Kick, Punch
Red Belt Combination #3
Back Reverse Inside Crescent Kick, Punch, Back Round Kick, Punch
Red Belt Combination #4
Jump Back Round Kick, Back Reverse Hook Kick, Punch
Red Belt Combination #5
Back Round Kick, Tornado Kick, Back Reverse Hook Kick, Punch
Blue Belt
Combinations:
Kick Chasing:
Blue Belt Combination #1
Front Leg Hook/Round, Back Reverse Hook/Round Kick, Punch
Blue Belt Combination #2
Back Leg Round/Side Kick, Back Reverse Hook/Round Kick, Punch
Blue Belt Combination #3
Front Leg Hook/Round, Back Leg Round/Side Kick, Back Reverse Hook/Round Kick, Punch
Blue Belt Combination #4
Front Leg Inside Crescent Kick, Back Leg Front Kick, Back Leg Hook Kick, Punch
Blue Belt Combination #5
Front Leg Inside Crescent Kick, Back Leg Outside Crescent Kick, Back Reverse Inside Crescent Kick, Punch
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M/W/F
4:30 – 5:00 Introductory Course
5:00 – 5:45 Beginner Class
5:45 – 6:30 Intermediate Class
Tu/Th
5:30 – 6:30 Advanced Class
Saturday
10:00 – 11:00 Sparring, Open Gym, and Competition Class
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